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  1. Mindful Wellness

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/mind-and-body-program/mindful-wellness

    exercise, it is gaining recognition as part of a healthy lifestyle in the United States. OSU Extension ... “Mindfulness means paying attention in a particular way: On purpose, in the present moment, and ... Facebook page for # MindfulMonday  weekly posts. Check out this list of books about mindfulness-  On the ...

  2. Live Healthy Live Well Blog

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog

    choices will become more diverse! Here in Ohio, the rate of death from heart disease is 12% higher than ... Live Healthy Live Well   is a team of Ohio State University Extension Educators and Specialist in ... here to share the good news! YOU DON’T HAVE TO RUN! In fact, your chiropractor might thank you for ...

  3. Manage Your Money

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/money-management-and-finance/manage-your-money

    Manage Your Money Ohio State University Extension Family and Consumer Sciences' Manage Your ... Money lessons use activities, goals and worksheets to help you plan for your financial future. While it ... is difficult to think about planning for the future when money is tight, learning basic money ...

  4. Beyond the Kitchen

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/healthy-eating-recipes-and-resources/beyond-kitchen

    Everyone who completes the course is automatically entered in a quarterly drawing for a $100 Amazon.com ... need to create an account in the  Ohio State CFAES Canvas  system. It's free and just requires an ... registration process' link in that email to finish  Ohio State CFAES Canvas  account setup. Existing ...

  5. Aging Adults

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/aging-adults

    Aging Smart By the year 2030, it is estimated that individuals over the age of 65 will account for ... to increase, so do the issues unique to that generation. Updates and Resources Coming Soon! For more ... 21% of the population. As the percentage of the United States population over the age of 65 continues ...

  6. Dining with Diabetes

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/healthy-eating-recipes-and-resources/dining-diabetes

    Dining with Diabetes is a series of four classes conducted by Ohio State University Extension ... Healthy recipe taste-testing Diabetes costs Ohio $4.6 billion annually. According to  2015 state of Ohio ... data, more than 11.7% of Ohio adults have been diagnosed with diabetes — an increase of almost 37% since ...

  7. Food Safety Manager Training

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/food-safety-manager-training

    meets Ohio Department of Health (ODH) requirements for Manager Level Certification in Food Protection. ... Food Safety Manager Training Certification Exam and On-line Training Meets Ohio Department of ... Health requirements for Manager Level Certification in Food Protection Don’t have the time to sit through ...

  8. Healthy Eating Recipes and Resources

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/healthy-eating-recipes-and-resources

    Ohio State University Extension Family and Consumer Sciences professionals offer a wide variety of ... topics vary from county to county around the state, nutrition programming and resources in Pickaway ... County includes topics like: Dining with Diabetes Beyond the Kitchen Take Charge of Your Diabetes Gluten ...

  9. Finding Your Path to Wellness

    https://pickaway.osu.edu/news/finding-your-path-wellness

    Comfort Zone Moving for Wellness Sustainability Mindfulness What is the cost? It’s FREE!! Who can ... a more healthy you. This program is offered free and is sponsored by Ohio State University Extension. For ... a nondiscriminatory basis. For more information, visitcfaesdiversity.osu.edu. For an accessible format of this ...

  10. Rent Smart

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/money-management-and-finance/rent-smart

    • Join us and learn how to Rent Smart! What you will learn: • Planning for and meeting monthly expenses ... Rent Smart Helping to make renting a great experience for you. Are you: • Renting for the first ... • Tips for finding and maintaining affordable housing • How to complete an application and why landlords ...

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