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  1. Wits Workout

    https://pickaway.osu.edu/wits-workout

    Wits Workout is a program about brain health and intellectual wellness. Research has shown that ... intellectual challenge and social connectedness are two of several factors that can contribute to brain health ...

  2. Dining with Diabetes

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/healthy-eating-recipes-and-resources/dining-diabetes

    Dining with Diabetes is a series of four classes conducted by Ohio State University Extension ... Family and Consumer Sciences and community health partners. The program includes: Live cooking ... Healthy recipe taste-testing Diabetes costs Ohio $4.6 billion annually. According to  2015 state of Ohio ...

  3. Finding Your Path to Wellness

    https://pickaway.osu.edu/news/finding-your-path-wellness

    a more healthy you. This program is offered free and is sponsored by Ohio State University Extension. For ... Join the “Finding Your Path to Wellness” Email Challenge Now! Challenge Dates: April 8 – May 18, ... step outside your comfort zone and find out a few things you can do to improve your wellness? Join Ohio ...

  4. Outdoor Safety

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/outdoor-safety

    worse and cannot be reversed. Research shows that up to 80% of visible skin changes attributed to aging ...

  5. Mindful Wellness

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/mind-and-body-program/mindful-wellness

    Mindfulness Ohio State University Extension's Family and Consumer Sciences (FCS) program ... www.nosleeplessnights.com/mindfulness-exercises EXPLORING MINDFULNESS: Follow the  Live Smart Ohio Mind and Body  blog OSU Extension fact sheets: ... Bookshelf  –  Mindfulness UPDATES ON MINDFULNESS PROGRAMS COMING SOON! For more information, please contact ...

  6. Live Healthy Live Well Blog

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog

    Live Healthy Live Well   is a team of Ohio State University Extension Educators and Specialist in ... here to share the good news! YOU DON’T HAVE TO RUN! In fact, your chiropractor might thank you for ... doctor. After checking with you doctor, you can begin to explore walking routines and spaces. Ohio State ...

  7. Aging Adults

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/aging-adults

    to increase, so do the issues unique to that generation. Updates and Resources Coming Soon! For more ...

  8. Tai Chi Program

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/tai-chi-program

    Physical and Mental Balance Can Be Done Seated or Standing DATES:  April 15, April 17, April 22, April 24, ... April 29, May 1, May6, May 8, May 15, May 20, May 22, May 29, June 3, June 5, June 10, and June 12 of ... 2024 TIME:  4:30pm- 5:15pm LOCATION:  To Be Determined REGISTRATION: Coming Soon   ...

  9. Money Management and Finance

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/money-management-and-finance

    MONEY MANAGEMENT PROGRAMS Ohio State University Extension Family and Consumer Sciences' money ... management programming uses interactive discussions and hands-on activities to teach: Financial goal-setting ... money management topics These programs are designed to help individuals and families increase their ...

  10. Safe Sitter Essentials

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/safe-sitter-essentials

    North Court Street, Circleville, Ohio 43113 NOTE: Students should bring a sack lunch to the program ... role-playing exercises. Students even get to us manikins to practice recue skills like choking recue! Program ...

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