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1. Lactose Free Recipes and Resources

   https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/healthy-eating-recipes-and-resources/lactose-free-recipes

   The Ohio State University Diet for Lactose Intolerance  - from Nationwide Children's Hospital ... from the Live Healthy Live Well Blog Dairy-Free Recipes  - from Celebrate Your Plate   For more ...

2. Newsletters

   https://lucas.osu.edu/4H/newsletters

   Stay up-to-date on Lucas County 4-H Happenings!  April Newsletter ...

3. Multifaith Earth Day Celebration

   https://lucas.osu.edu/events/multifaith-earth-day-celebration

   Earth Day Celebrateion hosted by the Multifaith Council of Northwest Ohio. There will be a spearker, ...

4. Finding Your Path to Wellness

   https://pickaway.osu.edu/news/finding-your-path-wellness

   a more healthy you. This program is offered free and is sponsored by Ohio State University Extension. For ... Join the “Finding Your Path to Wellness” Email Challenge Now! Challenge Dates: April 8 – May 18, ... step outside your comfort zone and find out a few things you can do to improve your wellness? Join Ohio ...

5. Live Healthy Live Well Blog

   https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog

   Live Healthy Live Well   is a team of Ohio State University Extension Educators and Specialist in ... Here to Visit the LHLW Blog   Simple Wellness Tips April 15, 2024 by  bethstefura In the office of ... a 15-minute workout every day. Start or maintain a gratitude journal. Blast cold water at the end of a hot ...

6. Tai Chi For Beginners

   https://pickaway.osu.edu/news/tai-chi-beginners

   Physical and Mental Balance Can Be Done Seated or Standing DATES:  April 15, April 17, April 22, April 24, ... April 29, May 1, May 6, May 8, May 15, May 20, May 22, May 29, June 3, June 5, June 10, and June 12 of ... 2024 TIME:  4:30pm- 5:15pm LOCATION:  Pickaway County Service Center Meeting Room (Located At:) OSU ...

7. Tonya Winfield

   https://pickaway.osu.edu/people/tonya-winfield

   Program Assistant, SNAP-Ed winfield.53@osu.edu 740-474-7534 ...

8. Mind and Body Programs

   https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/mind-and-body-program

   Check out these programs that help improve your overall Mind and Body.  Buckeye Bookworms- (A ... virtual book club hosted by FCS Eductors.) Wits Workout- (A program about brain health and intellectual ... wellness.) A Matter of Balance- (An award-winning program designed to manage falls and increase activity ...

9. Mindful Wellness

   https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/mind-and-body-program/mindful-wellness

   Mindfulness Ohio State University Extension's Family and Consumer Sciences (FCS) program ... MINDFULNESS: Follow the  Live Smart Ohio Mind and Body  blog OSU Extension fact sheets: Introduction to ... UPDATES ON MINDFULNESS PROGRAMS COMING SOON! For more information, please contact the Pickaway County OSU ...

10. Aging Adults

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/aging-adults

    to increase, so do the issues unique to that generation. Health Resources for Aging Adults Fact ... Planning: Miscellaneous Issues Some Options for Resourceful Living Preparing a Net Worth Statement The ... Stress Coping Methods- Fact Sheet from Ohioline Whom Does Caregiving Affect- Fact Sheet from Ohio ...

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